Using Compassionate Dialogue to Stand Up for Ourselves & Others

February 9, 2026

Welcome to Part Seven of our series, Compassionate Dialogue 101: Quick Communication Tips for Problem Solving and Healthy Conflict Resolution.

Today, Dr. Nancy Dome covers how to stand up for ourselves and others using these tools.

For context you'll need for this video, be sure to check out the first video in this series: How to Recognize Your Feelings.

For a free downloadable resource that walks you through the RIR Protocol, including the Interrupt explained in this video, visit https://epocheducation.com/resources.